Before fitness instructors can holler motivational maxims at their students, they must first graduate from a premier hollering academy and serve two years in the Scream Corps. Get motivated with this Groupon.
Choose Between Two Options
- $25 for 5 youth sports-performance-training sessions, valid for attendees 18 and younger (a $186.87 value)
- $35 for 10 adult sports-performance-training sessions (a $220 value)
CATZ Sports Performance Training Centers
The certified trainers at CATZ Sports Performance Training Centers are focused on motivation, not intimidation. The centers' classes are designed to increase the fitness of attendees of any skill level, including adults with sedentary jobs. While the strength- and conditioning-trained coaches regularly work with professional-level athletes, they motivate attendees through the ever-changing workouts with encouragement and individual attention, instead of barking orders and forcing students to push themselves too far.
All the centers' workouts are clinically designed by these certified trainers to build muscle, trim fat, and boost overall fitness regardless of the attendee's starting point. All sessions keep the student-to-instructor ratio low to ensure the professionals keep students on their toes and injury free. Students work through a dynamic routine of exercises that focus on both cardiovascular conditioning and strength training, including body-weight-based moves, running, and flexibility-boosting techniques such as systematically replacing limbs with rubber bands.