Choose Between Two Options
- $75 for 5 60-minute sports-performance training sessions (a $150 value)
- $185 for 13 60-minute sports-performance training sessions (a $370 value)
In classes of six pupils or fewer, clients benefit from individual attention from trainers as they work through exercises tailored to their own fitness and performance needs. Workouts are customized to optimize performance in a specific sport, such as baseball, football, hockey, soccer, or swimming.
Center for Athletic Performance
Fueled by a meticulous study of sports-medicine trends and fitness research, the Center for Athletic Performance helps clients excel on the field with sport-specific training and injury rehabilitation regimens. The center designs training plans to fit the demands of specific sports—for instance, building anaerobic fitness for hockey players or core strength for baseball or softball players—with an emphasis on injury prevention. Physical therapists tend to athletes recovering from acute, chronic, or post-surgical ailments with individually tailored rehabilitation treatments.