I am just getting back into exercise since my cancer treatment in July. I have been walking but want to do more, can you show me how to get back into it slowly to build my core again?
Lynn M. asked on Oct 27, 2012
Please consult your doctor and the professionals at Center Yoga Studio to discuss accommodations best for you. They can be reached at (949) 943-0208.
Annette B. from Self replied on Oct 28, 2012