Staying fit should be a lifelong goal, like keeping your kids away from the hot grill. Give it your all with this Groupon.
Choose Between Two Options
- $59 for three private Pilates sessions ($210 value)
- $109 for six private Pilates sessions ($420 value)
centerAlign Pilates and Body Rolling
Equipment: Balanced Body Pilates studio equipment
Registration required: Yes
Good for beginners: Yes
Average class length: 60 minutes
Number of Staff: 1–5 people
Class location: Indoors only
Parking: Parking lot
Q&A with Melanie Nasser, Owner and Instructor
Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
Pilates always progresses and continues to challenge. Most clients that begin Pilates don't usually want to stop.
What is the biggest mistake you see people make when trying to get fit on their own?
They hurt themselves because they lack the knowledge of proper anatomy alignment.
Is there anything else you want to add that we didn't cover?
When a person gets to experience Pilates how it was first designed—one on one—they usually are amazed at the difference. Our sessions are alignment-based and help people learn about the repetitive motion that might not be good for them that they are continually doing in their daily life. When Pilates is taught this way it becomes more than an hour-a-week fitness routine—it becomes life changing.