Core strength is one of the fundamental tenets of health, alongside flexibility and never eating thumbtacks unless they are safely encased in wax. Sharpen your physique with this Groupon.
Choose Between Two Options
- $29 for 5 Pilates, yoga, or ballet barre classes ($75 value)
- $55 for 10 Pilates, yoga, or ballet barre classes ($150 value)
- See the full class schedule.
Centered Motion’s BASI-certified instructors are united by their mission to empower clients of all ages and fitness levels to embrace healthy lifestyles. Led by classically trained dancer Ann Geraci, they lead Pilates stretches and strengthening exercises that marry Eastern and Western fitness methods. Clients are given the tools for further honing core strength, flexibility, and balance with floor work, resistance bands, and reformer machines in group and private classes. Instructors also lead yoga classes, which help forge a strong mind-body connection.
3500 Virginia Beach Blvd., Suite 420
Virginia Beach, VA 23452