Inner peace is hard to come by, requiring complex negotiations between spleen and kidney. Find harmony more easily with today’s Groupon to Centerspace Wellness Studio at Meiklem Kiln Works in Bozrah. Choose between the following options:
- For $35, you get a pass for 5 yoga classes (a $74.45 value with tax).
- For $55, you get a pass for 10 yoga classes (a $127.62 value with tax).</p>
The passionate instructors at Centerspace Wellness Studio cultivate creative energy through art and wellness classes, including several styles of yoga. Students concentrate on bodily alignment and breath control as they flow through a flurry of asanas during energizing Hatha yoga classes, while Spaaah yoga classes help overworked students release their choke hold on stress and frightened office interns by moving through a series of restorative postures set to a relaxing pace. Svaroopa techniques gradually release deep layers of tension with primary spinal openers—fundamental poses designed to limber up the tiers of muscles encircling the spine. Greenhorns shuffle through modified and prop-based poses during 60-minute sessions of beginner yoga, which strive to enhance body awareness and reveal thoughtful gift ideas for the toes. The welcoming studio supplies all necessary mats, blocks, props, and blankets, and recommends that all students arrive for class 5 minutes early free of perfumes or scented oils.