Floating helps to reduce external stimuli and free the brain to enter deep relaxation
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- Floaters drift into a deeply relaxing dream-like state in an enclosed tank filled with warm water and Epsom salt that blocks external stimuli. Sessions are designed to help clear the mind, relax muscles, and relieve stress.
- Learn how float tanks work and why you should try it.
- Click here for answers to frequently asked questions about floatation tanks
Need To Know
About Central Coast Floats
Matt Elston, the co-founder of Central Coast Floats, first discovered the benefits of floatation sessions when he was living in Seattle and a friend recommended him this new, thrilling experience. After multiple sessions, Matt began to notice positive changes in his mind and body – he became calmer, more focused, more relaxed physically and mentally. After moving to San Luis Obispo, he established one of the first floatation tank businesses in town with the help of his sister, Kelsey. The main goal of Central Coast Floats is to provide people from all walks of life with the potential benefits of floating, such as pain and stress relief, reduction in muscle tension and spinal compression, and deep relaxation.