A Chat with Central Valley Strength & Conditioning
What services does your business offer and what makes your business stand out from the competition?
CVSC looks at how you move and builds a customized program to get you to your goals faster than any other program out there. We specialize in working with people who have aches and pains or little to no experience. We help you get results!
Exercise is challenging. How do you keep clients motivated and engaged?
Our trainers take you through every part of your workout and ensure you know what you are doing. We change up the workouts often to keep things fresh also. Our staff uses many different philosophies and pieces of equipment to challenge and motivate our clients.
What was the inspiration to start or run this business?
I began as a coach and my main job was to increase performance with my athletes while keeping them healthy. From youth athletes to the NFL, that was my goal. I bring the same goals to my fitness clients- increase performance and keep them healthy.
What do you love most about your job?
Since 1996, I have been training people for performance. Wether it is performance in sports or day-to-day life, all of my effort is to make my clients more functional and educate them on how to train properly. I love watching people do things they have never done- at any age. It's awesome.