What You'll Get
- $25 for a Mindfulness Based CBT certification course ($426.63 value)
The course, which can be worked through at your own pace, takes up to 150 hours to complete. Students learn about mindfulness-based cognitive behavior therapy, which can help alleviate stress and reduce the likelihood that depression will return in people who have dealt with it before.
The 10 modules cover such topics as behavioral changes, key concepts of mindfulness, and cognitive behavior therapy in practice. The course includes full tutor support and an assessment (quizzes and written questions), which will be marked and evaluated for feedback. Successful completion of the course results in a certificate.
The Fine Print
Promotional value expires 180 days after purchase. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Online only. Please contact firstname.lastname@example.org with any questions. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Centre of Excellence Online
The gap between having a goal and reaching it is vast. But it's where Centre of Excellence Online steps in. The online learning repository offers courses to fit a huge range of interests, from business management and dog training to Indian head massage and digital photography. These courses fit into 17 broader categories, which include education and teaching, psychology, women's health and beauty, and writing, among many others.
No matter the subject, each online course is designed to be as convenient as possible. There's no time limit, so students can take as much or as little time as they need to complete the course (though most take about 150–250 hours). Course assignments include everything from essay questions to final assessments, culminating in a certificate from the Centre of Excellence Online upon successful completion of the course.