Practicing yoga can alleviate stiffness from a desk job or from overnight shifts as a store mannequin. Witness the many benefits of yoga with this Groupon.
Choose from Three Options
- $29 for 5 energy-yoga classes for one (a $125 value)
- $49 for 10 energy-yoga classes for one or 5 energy-yoga classes for two (a $250 value)
- $89 for 10 energy-yoga classes for two (a $500 value)
In addition to yoga's universal pursuit of increased flexibility, the Tao Wellness Center's yogis pursue a calm mind and tranquil spirit with jung choong breathing exercises and meditation. View the class schedule here.
CGI Holistic Fitness & Spa
CGI Holistic Fitness & Spa makes it their mission to engineer a world where everyone benefits from "healthy bodies, happy hearts, and peaceful minds." So far, the sprawling mecca of Eastern holistic-health philosophies, state-of-the art exercise equipment, and luxurious spa facilities has conquered 30,000 square feet. The venue features a gym full of cardio and weightlifting machines, as well as an air-purification system. The heated, competition-sized pool hosts aqua-aerobic classes, and the entire 25-yard body of water is pumped through a natural-element filtration system that reduces the need for chlorine in the water. Group fitness classes take place in the gym or in classrooms, ranging from high-energy dance aerobics to meditation-minded yoga classes.
In the spa, patrons relax in the heat of multiple kinds of saunas, some infused with salt, others heated with classic steam, and one constructed of Korean-imported Mec granite, a stone famed for its array of body-friendly minerals. Aromatherapy baths submerge all the senses in a mix of hot water and essential oils. Hot and cold soaking tubs assist members in recovering from injuries, cooling down after a particularly intense workout, or saving their pet snowmen from the ravages of summer.
“I am really enjoying the classes and will look into memebership!”