10 Yoga or 5 Pilates Classes at Chakra Pilates

Roseville - Fleet Ridge

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In a Nutshell

One-hour yoga & Pilates classes strengthen cores, muscles & mind-body relationships

The Fine Print

Promotional value expires Apr 4, 2012. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Valid only for option purchased. First-time clients only. Classes are non-transferable. May redeem across visits. Valid only for Pilates Level 1 classes. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

People holding yoga poses typically seek self-discipline and control, whereas those holding yoga posters just want Sting's autograph. Find peace while standing still with today's Groupon to Chakra Pilates. Choose between the following options:

During small group classes, the stretching savants at Chakra Pilates help students increase strength, flexibility, and balance while guiding them toward a harmonious mind-body relationship. The studio’s calendar boasts both Pilates and yoga classes to tone muscles and hone concentration. One-hour yoga sessions designed for varying fitness levels strengthen inner cores while increasing flexibility, allowing mat-bound yogis to reach beyond their toes to skip rope with their own arms. Alternatively, Pilates instructors focus on posture and body alignment during a series of low-impact exercises, all of which condition the body, helping sculpt long, lean muscles. Both yoga and Pilates deliver meditative workouts that allow contemplative students to deeply concentrate on their breathing and the whereabouts of their garage opener.

Vida Pilates UTC/UC

Housed in San Diego, the international team of certified instructors at the helm of Vida Pilates aren't just trained in the center's namesake fitness style. Many have also developed skills in barre fitness, physical therapy, soccer, ballet, and modern dance. At the studio, they call upon all this expertise while helping others achieve long, lean muscles in three levels of Pilates-reformer classes. Though the classes––which increase in difficulty––focus on different muscle groups, each one aims to increase muscle tone and flexibility in the core region.

But the staff doesn't limit its clients to reformer work. The Booty Barre program blends techniques from Pilates, yoga, and dance into sensual, whole-body workouts set to upbeat music. With no prior dance experience required, visitors perform strength- and flexibility-training exercises as well as isometric workouts with balls, rings, and other props. Attendees also can take part in Zumba classes, an upbeat dance fitness program focused on body-sculpting movement with easy-to-follow dance.

Customer Reviews

Great instructors! I love Marcia and Ian! Fun classes that work my core .
Lynnesa E. · November 7, 2016
The owner, Mariana, is very sweet and helpful. I've never done Pilates before and I had a great experience!
Courtney R. · September 14, 2016
Great class, location, and staff. Caleigh is the master of all things Pilates.
Susan S. · August 26, 2016
Merchant Location Map
  1. 1

    Roseville - Fleet Ridge

    1310 Rosecrans St.

    Suite C

    San Diego, California 92106


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