Expert instructors incorporate intense total-body workouts such as Insanity and P90X into fitcamp classes that change daily
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Many exercises are rooted in everyday activities, such as walking up the stairs or punching a heavy sand-filled bag that's in your way. Be prepared with this Groupon.
In the warm light of the park, Fitcamp participants race up and down gentle slopes or torch their abs during Pilates-inspired exercises. They are led by dedicated instructors who boast a combined total of more than 50 years of experience, which is enough to know that the lumps in your sleeves are cinnamon buns, not biceps. They bring dumbbells, bands, balls, and tires along with them to various community centres, where they incorporate different total-body workouts—such as Insanity, Slim in 6, and P90X—in order to keep the classes engaging and effective for all their students.