Tae kwon do classes sculpt muscles while teaching students powerful kicks and hand strikes
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires.Younger than 18 must have guardian-signed waiver. Younger than 18 must be accompanied by guardian. Subject to availability. Merchant's standard cancellation policy applies (any fees not to exceed Groupon price). Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. Reservation required.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
At Chang's Martial Arts & Fitness Studio, members can focus on developing self-defense skills, general fitness, or both. Styles such as tae kwon do teach strikes, blocks, and kicks work alongside exercises that help develop everything from flexibility to stamina. Alternatively, classes such as kickboxing fitness use martial-arts moves in aerobic conditioning workouts that can burn more than 800 calories per hour. Beyond the external benefits of their programs, the instructors also strive to develop students' focus, confidence, and other inner qualities. They help children do this, too, in their kids' karate classes.