thanks for the question. The flatwater tour is for beginners so if you have never SUPed before, that would be your first option. If you want to do the dolphin tour, then you can sign up as a beginner but because we launch on the Chesapeake Bay or the Atlantic Ocean, the conditions can be a bit more challenging for beginners. Many people will opt to do the flatwater tour first in the state park, then later if they like paddleboarding and feel comfortable on that tour, they will often sign up for the tour in the bay or ocean to try something more challenging. We do have several experienced instructors that lead our SUP tours so I am not always the instructor.
Mar 8, 2013