Chicago Psych Therapy Group

Up to 54% Off on Online Yoga / Meditation Course at Chicago Psych Therapy Group

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Sale ends in:05:44:11

Highlights

Yoga classes are taught by Jyan Crayton who is a very seasoned certified yoga and meditation instructor.

About This Deal

Three Private Virtual Yoga One hour Sessions - Deepen and Evolve your Practice

Private One hour Yoga Session:

Hatha_ Ashtanga_Restorative_Yin

Chair Yoga _ Yoga Nidra_ Vinyasa Flow

This private yoga session will be designed for your personal need in mind. we work one- on-one safely in asanas ( poses) assisting in proper alignment and making sure you are fully benefiting from your personal sessions.

These private session will help you to learn the asanas (poses) name & the benefit of each if you are new to yoga.

Also, private sessions are good for those who want to learn first before entering group sessions to familiarize your self with Yoga.

You will not only learn Asanas (poses), but also Pranayama (breathing) techniques.

These breathing techniques will help you on & off your yoga mat.

props you may need to assist for modification of poses:

Yoga Blocks

Blanket/cushion

straps

chair

Virtual Vibes

These sessions are Via: Zoom

Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. Limit 3 per person, may buy 1 additional as gift(s). May be repurchased every 30 days. Online redemption only. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About Chicago Psych Therapy Group

pstrongChicago Psych Therapy Group/strong is a holistic private practice on the Northside of Chicago. Our mission is to provide mental health care that is culturally sensitive and to provide care that takes into account one’s body, mind, spirit, and emotions. Each practitioner strives to be genuine and compassionate in their treatment. The practice works with general mental health, chronic pain, relationship issues, personality disorders, gender related issues, the LGBTQ community, and trauma. Our practice is sex positive, and we welcome individuals of all ages, races, ethnicities, genders, religions, and sexual orientations./pp/pp/p

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