Defending oneself is essential for survival, whether you're boxing or participating in a push-up contest versus yourself. Learn a few tricks of the defensive trade with today's Groupon: for $45, you get a month of unlimited classes and one specialty class at the Chinese Shao-Lin Center (a $155 value).
The Chinese Shao-Lin Center's masters teach the ancient Chinese art of Shao-Lin kung fu, a mixture of self-defense and meditation that's considered essential for health and longevity. Inside a peaceful, welcoming space, students ages 12 and up of all fitness and skill levels are invited to enlist in various classes in the external arts and internal arts. Learn to defend yourself against aggressors, or send a message to threatening mannequins in one of various kung fu classes. Or find peace between muscle and mind in a tai chi session, which connects gentle, flowing movements with breathing exercises. The center's specialty classes, available two to three times each month, cover a range of topics designed to empower bodies, minds, and cinder blocks' rights activists and might focus on kicking techniques or meditation.
2900 E Broadway Blvd.
Tucson, Arizona 85716Get Directions