A strong man wrestles you to the ground to show off; a stronger man boosts your self-esteem and then accidentally breaks three of your ribs with a supportive hug. Learn the tenets of both strength and community with today's Groupon: for $49, you get one month of unlimited boot-camp sessions at Chino Hills Fit Body Boot Camp (a $247 value).
At Chino Hills Fit Body Boot Camp, the enemy is predictability. Each day, the instructors (all certified personal trainers) throw down a fresh guerrilla ambush’s worth of challenges for your muscles and your brain, fueling constant gains and keeping you engaged. Over the course of a one-hour session, you may run, jump, lift weights, slam out push-ups and chin-ups, chase chickens, punch slabs of beef, and end with a live crocodile wrestle. Because Fit Body allows each participant to work at his or her own pace, even the most out-of-shape or over-in-shape person can break a sweat without feeling the heat of competition. Classes are held on a gymnastic, spring-loaded floor to minimize impact on joints, and sessions always take place indoors, safe from falling iPods.
Boot camping at Fit Body means more than weekly workouts. As a client, you'll have access to a certified strength coach. You'll get the know-how to know how to best better your health, attitude, and night vision because you'll receive a body-composition evaluation and nutritional counseling. With the help of a revamped eating regimen, you'll sweat out weakness, fear, and monosodium glutamate while beginning to gain the functional, unsurpassed strength of a body in fluid, powerful motion. Drop in Monday–Friday at 5 a.m., 5:45 a.m., 6:30 a.m., 9 a.m., 5:30 p.m., and 6:30 p.m., plus Saturdays at 9 a.m. Check online for the complete class schedule.
Chino Hills Fit Body Boot Camp
At locations throughout the world, Fit Body Boot Camp's instructors share a common goal: to guide clients toward their fitness and weight-loss goals through regimented training programs. At both Chino Hills locations, coaches motivate clients of all ages and fitness levels to reach their goals with Fit Body Boot Camp's challenging, tried-and-true fitness strategies. They pump up accountability with a healthy dose of positive reinforcement as they lead group sessions that integrate cardio with resistance training, strength training, and light alligator wrestling. They've designed these workouts to be time efficient and varied in order to avoid common workout plateaus that may leave clients uninspired. Each week, they lead more than 50 boot-camp classes, all of which take place indoors on specially designed foam flooring to protect joints from wear and tear. In addition to motivating clients to work their bodies, Fit Body's coaches also empower them to overhaul unhealthy lifestyles and habits with healthy eating guidelines.
Chino Hills Fit Body Boot Camp also devotes time and ample commitment to helping others, most recently raising funds to promote breast-cancer awareness.
3560 Grand Ave.
Chino Hills, California 91709Get Directions