Adults attend boot camp for many of the same reasons children attend summer camp: to burn energy, bond with friends, and tackle fears of being chased by wolves if they step outside. Outrun your anxieties with today’s Groupon: for $40, you get two weeks of fitness boot camp classes at Chi-Rho Sports & Fitness, starting on Monday, June 27. Sessions are held outdoors Monday through Thursday at 5:30 a.m., 6:30 a.m., 5:30 p.m., and 6:30 p.m. at Lexington Park Apartments in Maumelle, and at 5:30 p.m. and 6:30 p.m. in Lakewood Village.
Personal trainers and former NCAA athletes Justin Pickens and DeWayne Hart march muscles through Chi-Rho Sports & Fitness's dynamic, demanding boot camp regimen toward their owner's fitness goals. During their two-week session, participants at all fitness levels face an onslaught of unique exercises designed to shock and confuse bodies into revealing the whereabouts of long-lost triceps and pecs. Each one-hour, full-body workout is designed to boost energy and shed excess body fat, aided by the trainer's nutrition tips. Participants are required to register in advance and provide information about medical histories and tolerance for funny drill sergeant impressions.