Choose from Three Options
- $39 for five pole-fitness classes ($100 value)
- $59 for a 10-class punchcard toward group, bootcamp, or pole-fitness classes ($135 value)
- $120 for a Girl’s Night Out pole-fitness party for up to six ($225 value)
Expert instructors lead sensual fitness classes in Choice Training’s Kandy & Krome room, a studio with hardwood floors punctuated by chrome poles. Starting with the Introduction to Pole Dance/Fitness class, newcomers absorb fundamental moves and pole spins, laying the foundation for more advanced sessions while building core muscles. Girl’s Night Out parties create a fun, empowering setting for birthdays, bachelorette parties, or just time with friends. Upgrades are available for pole parties.
Group fitness classes include Zumba, Insanity, martial arts, and Step & Sculpt, a total-body conditioning class that burns more than 600 calories per session. Click here for a full class schedule. Boot-camp classes are held at multiple locations throughout the area.
Choice Training Group Fitness
Husband and wife duo Tabora and Toy Laster, owners of Choice Training Group Fitness, electrify the studio with their characteristic energy. Whether they're dressing up in hokey hula shirts to promote Zumba fitness parties or bringing in guest instructors to host self-defense sessions, the two aim to create a gym that feels like an inclusive club.
Newbies and old hats jump into a diverse set of classes, ranging from group fitness and boot camp, to pole-dancing sessions in the Kandy & Krome room, a mirror-lined, pole-bestrewn sanctuary for flirty fitness. Alongside high-energy cardio classes such as Belly Dance Fusion, Absolute Abs, or Zumba, the studio hosts bachelorette parties, couples massage sessions, and workshops on effective methods for releasing stress.
96% of 201 customers recommend
“attentive instructors, great workout, excellent choice for the individual who likes smaller groups”
“I have no complaints. The only thing I would suggest if it is feasible to have pole classes earlier in the day. I'm sure for most people evening classes are best but...”
“I have no complaints. The only thing I would suggest if it is feasible to have pole classes earlier in the day. I'm sure for most people evening classes are best but us stay at home moms could use earlier classes. :-)”
“Be prepared for a great work out! Everyone really nice Facility clean and modern 😘”