30-Day or 60-Day Weight Loss Program at Christina Carlyle Weight Loss & Health Institute (Up to 67% Off)

Multiple Locations

Value Discount You Save
$197 62% $122
Give as a Gift
Limited quantity available
7 bought

In a Nutshell

Slim down with up to sixty days of meal planning, exercise scheduling, and moral support from nutritional professionals

The Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. Appointment required, 48 hour advance notice required. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Cookbook only available in an e-book format; cookbook delivered via email. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $75 for consultation and 30-day weight loss program and cook book ($197 value)
  • $99 for consultation and 60-day weight loss program and cook book ($297 value)

Cookbook is an e-book that will be provided via email.

Body Mass Index: Body Fat By the Numbers

Body mass index, or BMI, is one of the most pervasive tools used by health professionals to assess wellness. Read on to learn more about what BMI says about you.

It’s a simple enough equation: w(kg) / h(m)2. Or, in more literary terms, a person’s weight in kilograms divided by the square of his or her height in meters. In either case, the formula spits out a number that fits into one of four categories: underweight, normal, overweight, and obese. To experienced doctors and counselors, these categories can be used as predictors for health risks such as high blood pressure and type 2 diabetes, giving patients and clients a clearer picture of how their lifestyle affects their overall health.

An Imperfect Measurement

For all its value, however, BMI provides an incomplete picture to assessing body-fat content and health. It doesn’t take into account such factors as types of fat, fat distribution, or the proportion of fat versus muscle—athletes, for instance, will often fall in the overweight range owing to the large amount of muscle and shoulder pads on their frames. Better predictors for mortality might include measuring total body fat, body-fat percentage, waist circumference, and waist-to-hip ratio, as where the body stores its fat is as important as how much it contains in all.

Bonus Points

  • Body mass index derives from an equation put forth more than a century ago by a Belgian mathematician and astronomer named Adolphe Quetelet, who sought to apply the same practices of probability and measurement that allowed him to predict the position of the stars to finding the average mass of the human body.
  • Adolphe’s equation didn’t gain widespread traction until 1972, when researcher Ancel Keys conducted a study of 7,400 men in five countries that concluded that Quetelet’s equation was the best height-weight formula for determining body-fat percentage.
Merchant Location Map
  1. 1

    Fort Myers

    20 Barkley Cir

    #202

    Fort Myers, FL 33907

    Get Directions
  2. 2

    Bonita Springs

    3359 Woods Edge Cir

    #103

    Bonita Springs, FL 34134

    Get Directions

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
{}