Choose Between Two Options
- $19 for 6 Introductory CrossFit classes ($109 value)
- $29 for 12 Introductory CrossFit classes ($220 value)
- See the class schedule.
There are pallets on the padded floor stacked with weights. In the middle of the room, a functional rig is adorned with resistance bands, gymnastics rings, and pull-up bars. Lines of kettlebells, rowers, and medicine balls add to the back-to-basics ensemble that Chrono CrossFit employs. Under supervision of certified coaches, participants use that equipment and more during workouts that feature functional movements performed at a high intensity. Exercises are changed up daily, avoiding workout ruts while constantly challenging different muscle groups throughout the body instead of using isolation machines. To give everyone the opportunity to achieve their goals, no matter age or skill level, they also scale each workout to individual needs. For those seeking an extra edge to complement CrossFit routines, they also offer personal coaching, an on-site certified holistic life coach, and small-group training sessions.