Church of Iron Sports Performance


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In a Nutshell

Students build strength and endurance during workouts inspired by Olympic sports such as gymnastics, weightlifting, and track and field.

The Fine Print

Promotional value expires Oct 24, 2012. Amount paid never expires. Limit 1 per person, may buy multiple as gifts. Limit 1 per visit. Must activate by expiration date on your Groupon, classes expire 5 weeks from activation date. Valid only for option purchased. Registration required. Must sign waiver. Classes must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Bodybuilders visualize lifting a weight before actually lifting it, just as businessmen visualize leading a meeting before actually riding in on a stallion. Appear majestic with this Groupon.

Choose from Three Options

  • $29 for 6 CrossFit workouts and 3 introductory classes (a $180 value)
  • $39 for 12 CrossFit workouts and 3 introductory classes (a $300 value)
  • $49 for 24 CrossFit workouts and 3 introductory classes (a $540 value)

Motivating coaches guide students of varying fitness levels through scalable circuit workouts that incorporate running, rowing, and lifting. See the schedule.

Church of Iron

Aside from its prevalence in Church of Iron’s collection of dumbbells and kettlebells, iron symbolizes the strength and toughness that the results-oriented facility strives to instill in its athletes. Certified strength and conditioning coaches oversee each of the facility’s programs and individual workouts, propelling their disciples toward newfound levels of power, stamina, and speed by refusing to let them give up. The coaches emphasize safety as much as they do intensity, making sure that shoulders stay even during weightlifting moves such as snatches and jerks and gently reproving students when they attempt to shot put each other across the room.

Mike Holman, a staffer for the U.S. Olympic track-and-field team, designs the facility’s endurance programs, which incorporate training masks that simulate running at various elevations. Sports-performance programs help teens and college-level athletes build speed with plyometrics, weighted sprints, and agility drills, and CrossFit programs welcome all ages and fitness levels with scalable workouts that incorporate bodyweight exercises, intense bursts of cardio, and heavy objects such as kettlebells and Liberty Bells.

Customer Reviews

Great Cross Fit facility. Very friendly, knowledgable staff
Karen M. · September 8, 2012
Awesome workouts! Could be more organized when new people come in for their first class.
Nicole T. · August 8, 2012
Keep up the good work!
Matthew A. · June 4, 2012

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