When the Beatles returned from India, they brought with them tranquility, sitars, and the ability to stretch their hair past their shoulders. Test the limits of your flexibility with today’s Groupon: for $25, you get five yoga classes at Cityoga (a $65 value).
Cityoga's team of certified instructors leads a robust schedule of yoga classes that ranges in style and level of difficulty to accommodate students of all abilities. Fledging flexers can mat-train downward-facing dogs during Yoga Basics classes, in which comfortably paced poses are linked together with mindful breath to hone balance and restore inner peace. The studio temperature climbs to a balmy 80 degrees during challenging power yoga, in which yogis practice strength-building poses to tone muscles and improve endurance, and stress-relief yoga incorporates props such as blankets, blocks, and straps to provide extra support as students sink into gentle, restorative stretches. Prenatal yoga combines physical exercise with meditation techniques to help mothers-to-be find relief from aches and nausea, build the stamina needed to support rapidly growing baby bellies, and foster a bond with precious womb dwellers.
2442 Central Ave.
Indianapolis, Indiana 46205