Without the blows of kickboxers to repel, punching bags would have few accomplishments with which to taunt their sedentary arch-nemesis, the beanbag chair. Keep bags gainfully employed with this Groupon.
$20 for One Month of Unlimited Classes ($70 Value)
Kicks and punches leveled at a hanging heavy bag tone students' muscles and burn up to 800 calories per hour. Gloves ($20+) are not included. See the full schedule.
The bold red and black hues of CKO-Edgewater's fitness facility inspire intensity in exercisers pummel hanging heavy bags with kicks and punches. In each class, students burn calories and tone physiques under the tutelage of an enthusiastic instructor and their sidekick, an actual side kick. Or, students can work with staff one-on-one in 30-, 45-, or 60-minute personal training sessions that can incorporate weight training as well as kickboxing techniques.
“Please update schedule w instructors names for class:) add more classes for Friday. ”
“Liked it. It would be better if you could purchase per class packages instead of having to sign up for monthly plans. Also would be nicer if they posted what teachers...”
“Liked it. It would be better if you could purchase per class packages instead of having to sign up for monthly plans. Also would be nicer if they posted what teachers were teaching which classes to their website.”