Choose Between Two Options
- $19 for three kickboxing classes and a pair of starter gloves ($80 value)
- $29 for five kickboxing classes and a pair of starter gloves ($120 value)
For a solid hour, instructors keep things simple, eschewing trendy fitness routines for basic kicks and punches. During the deceptively heavy-duty routine, students attack suspended heavy bags while they tone muscle from their heads to their surprisingly strong big toes. See the full class schedule here.
CKO Kickboxing's Joseph Andreula opened up his first gym in Hoboken, New Jersey back in 1997. In that humble location, the fitness guru helped his clients shed their spare pounds and ratchet up their self-esteem with intense kickboxing workouts. Once word got out that Joseph's program of punching and kicking weighted bags got you more ripped than stay-at-home programs of punching and kicking ghosts, the gym caught on. CKO Kickboxing locations began to pop up throughout the country, where the newly expanded company's commitment to delivering heart-pumping workouts even earned a mention on NBC's Today.