Getting in shape is a challenge almost as difficult as reading an entire dictionary or climbing a tree that's covered in canola oil. Enlist expert help with this Groupon.
$39 for One Month of Unlimited Kickboxing Classes (a $99 Value)
In one-hour classes, instructors keep things simple, eschewing trendy fitness routines that can complicate working out by limiting students' action to simple kicks and punches. During the deceptively heavy-duty routine, students attack suspended heavy bags while they tone muscles from their heads to their surprisingly strong big toes. See the full class schedule.
CKO Kickboxing's Joseph Andreula opened up his first gym in Hoboken, New Jersey, back in 1997. In that humble location, the fitness guru helped his clients shed their spare pounds and ratchet up their self-esteem with intense kickboxing workouts. Once word got out that Joseph's program of punching and kicking weighted bags got you more ripped than stay-at-home programs of punching and kicking ghosts, the gym caught on. CKO Kickboxing locations began to pop up throughout the country, where the newly expanded company's commitment to delivering heart-pumping workouts even earned a mention on NBC's Today. At the Bayonne location, a forest of professional, 100- to 125-pound bags serves as the backdrop to kickboxing classes throughout the week. Their coed team of 11 seasoned coaches leads signature CKO workout sessions, along with a kickboxing bridal boot camp and nutritional program. The staff even offers complimentary babysitting sessions for children.
“Bring water! and a towel to wipe your sweat and tears lol!”
“When kickboxing try to protect your knuckles with gauze and medical tape or get a hand wrap. :) ”
“It's an intense work out, but definitely worth it and fun!”