Two, Three, or Four Weeks of Fitness Classes at Club Exhilaration (Up to 72% Off)

Club Exhilaration Scott Air Force Base

    Select from Options

Buy!
Processing... Please wait
  • Sale Ends
  • 1 day 00:39:25

In a Nutshell

Choose from insanity live training, indoor boot camp, and women’s weight lifting training that will build muscle and burn fat

The Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Registration required. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. May be repurchased every 60 days. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose from Three Options

  • $30 for two weeks of insanity live training, indoor boot camp, and women’s weight lifting ($99 value)
  • $47 for three weeks of insanity live training, indoor boot camp, and women’s weight lifting ($149 value)
  • $55 for four weeks of insanity live training, indoor boot camp, and women’s weight lifting ($199 value)

Functional Fitness: Beyond the Bench Press

Functional-fitness exercises focus on making everyday tasks easier. Check out Groupon’s basic rundown.

From shoveling snow to climbing stairs, people constantly carry out tasks that may seem mundane, but can lead to serious injury if the body can’t handle the workload. Functional fitness targets groups of muscles throughout the body, conditioning them to work together so they can perform a range of simple tasks more easily and safely. Exercises commonly used in a functional-fitness regimen mimic such everyday movements: squatting to pick up a heavy object, lunging forward toward an out-of-reach ledge, balancing on an unstable chair as the shelf collapses.

Whereas a traditional curl targets the biceps by way of elbow movement, a functional exercise might incorporate the shoulders, spine, hips, knees, and ankles, which trains the upper and lower body to work in unison with the aid of a tightened core. This integration allows the muscles to grow at a similar rate, gaining strength in a way that complements the way a person lives rather than the way they simply work out.

Customer Reviews

Fantastic place!
Zoe G. · June 20, 2016

Regularly
Regularly
Regularly
By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.