Choose Between Two Options
- $35 for five Pilates classes ($90 value)
- $49 for eight Pilates classes ($136 value)
MPOWER Pilates & Fitness
Equipment: Pilates Reformer, Exo Chair, Spring Board, all of which are by Balanced Body
Registration required: Yes
Good for beginners: Yes
Q&A with Constance, Owner
Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
Every class is different with wide variety of exercises and use of different Pilates equipment and props. In addition to offering a variety of levels to fit everyone's needs, we host classes from morning to night to fit busy schedules. Our instructors are motivating and knowledgeable.
Do you believe in the maxim, "No pain, no gain”? Why or why not?
No. Pain is your body telling you something is wrong. We believe in listening to your body and providing safe and effective training with proven results.