What You'll Get
Sit-ups remain one of the best methods of reshaping the abdomen, second only to standing in front of a lit cannon. Enjoy explosive exercise with today's Groupon to AMPD FitCamp. Choose between the following options:
- For $35, you get 12 FitCamp classes (a $199 value).
- For $35, you get 12 cardio-kickboxing classes (a $199 value).
With a list of clients that includes four contestants from NBC's The Biggest Loser and MMA's Team Tompkins, the cadre of coaches at AMPD FitCamp helps students achieve fitness goals through a lineup of demanding workouts. Classes, which include the signature FitCamp and cardio-kickboxing programs, focus on a foundation of core-strength training achieved by hours of systematically crushing titanium apples. In FitCamp, patrons can expect a regimen of core training, plyometrics, and cardio, tensing their flexors through a fitness regimen utilized by mixed-martial-arts fighters.
Cardio kickboxing, on the other swinging foot, hones physical fitness through an active combination of aerobics, boxing drills, and martial-arts movements. Friendly instructors work with students to ensure a challenging experience for all fitness levels. Though the specifics are tailored to each client, primary end goals include improved aerobic capacity, balance, strength, and the ability to defeat at least one Power Ranger in hand-to-hand combat.
The Fine Print
Promotional value expires Jan 1, 2012. Amount paid never expires. Limit 1/person, may buy 1 addl as a gift. Limit 1/visit. Valid only for option purchased. Must activate by 12/31/11, classes expire 1 month from activation date. New clients only. Must be 13+; under 18 must be accompanied by guardian. Classes are non-transferable. May redeem across visits. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About AMPD FitCamp
Robert McMullin grew up living and breathing combat sports, honing his endurance, discipline, and strength since he was a teenager. He eventually channeled this passion into a career as a boxing coach, MMA fighter, and trainer on NBC’s The Biggest Loser. Through these experiences, he's shaped the knowledge that drives his revolutionary AMPD FitCamp method, AMPD being an acronym for Advanced Movements for Performance Development. His work has earned him a client list that includes kickboxing champion Rick Cheek, four contestants from The Biggest Loser and MMA's Team Tompkins.
Now, McMullin and fellow trainer Ray Chargualaf guide clients through a lineup of demanding custom workouts that combine the signature FitCamp method—plyometrics and cardio routines typically used by mixed-martial-arts fighters—with cardio kickboxing’s aerobics, boxing drills, and martial-arts moves. Both trainers work with clients to ensure challenging and motivating experiences for all fitness levels. Though the specifics are tailored to each client, primary end goals include improved aerobic capacity, balance and strength, and the ability to defeat at least one Power Ranger in hand-to-hand combat.