Classes incorporate exercises using functional movements to work out all major muscle groups for complete body toning
The Fine Print
Promotional value expires 60 days after purchase. Amount paid never expires.Limit 1 per person, may buy 1 additional as gifts. Must be 18 or older. Must sign waiver. New customers only. Must activate classes by expiration date. 5 Class Pass must be redeemed within 2 months of activation. 10 Class Pass must be redeemed in full within 3 months of activation. All classes must be used by the same person.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
Working out with professional gym equipment is preferable to improvised workouts, such as coffee-table parkour and trying to lift one of everything at Costco. Get ripped with this Groupon.
Choose Between Two Options
$39 for 5 CrossFit classes (an $87.50 value)
$59 for 10 CrossFit classes (a $150 value)
Check the schedule for upcoming class days and times.
Complete Hockey Development Centre
Complete Hockey Development Centre fine-tunes its athletes' skills using everything from on-ice training to dry-land workouts. Hockey players prepare for their high-school, college, and professional careers with one-on-one shooting-accuracy drills and workouts in the weight room or outdoors. CHDC also offers specialized clinics, including one that works exclusively with goalies and one that teaches players how to perform an elegant lift with a teammate after they score.
Friendly and knowledgeable staff! All around nice workout of body, will help me with my long distance running. This will work some muscles that haven't been worked on with normal running. Will greatly improve my upper body strength, core, and balance.
Joseph W. ·
January 18, 2013
I recommend it for who consider pain is just temperory and they stop at nothing :)
Jean Pierre S. ·
January 9, 2013
This was a great introduction and I for sure will be going back for more.