In an effort to change the public perception that going to the gym is a chore, trainers have begun to eliminate exercises such as cardio vacuuming and high-impact window washing from their routines. Make muscles sparkle with today’s Groupon to Complete Body and Spa. Choose from the following options:
For $39, you get a one-month membership and one personal-training session (a $225 value) at the East 57th Street location.<p>
For $69, you get a two-month membership and two personal-training sessions (a $450 value) at the East 57th Street location.<p>
Complete Body and Spa’s members gain unrestricted admission to a health-boosting boutique filled with fitness possibilities, where group fitness classes, luxurious spa facilities, and focused personal-training sessions await exercisers of all persuasions. A stroll through the weight rooms reveals untold riches of strength and cardio equipment surrounded by aisles kept uncluttered by the gym’s low membership cap. Pulses pound in group yoga, boot camp, and Krav Maga classes that pepper the East 57th Street schedule and West 19th Street schedule, whereas stresses sizzle away in the steam room at 80 John Street. The East 57th Street location’s pool opens up its watery arms to pull in serious splish-splashers for a salty kiss, the effects of which quickly disappear during a light-hearted conversation with the sun on the exposed roof deck.
At each location, a chiseled cadre of personal trainers carves abdomens to match the sharp contours of the Manhattan skyline during one-hour sessions tailored to their clients’ workout whims. Many of Complete Body and Spa’s trainers hold high-level certifications in specialized fields that include CrossFit, Brazilian jiu-jitsu, and kettlebell workouts, as well as weight loss and stress management.
Nick Ebner Integrative Fitness at Complete Body
Nick Ebner Integrative Fitness operates under one mission; to inspire clients to meet their personal fitness goals in a holistic and sustainable way, creating strong and mobile bodies as the foundation of a healthy lifestyle. Using a unique blend of gymnastic strength training, mobility work, and customized support, clients can improve their strength and lifestyle as well as nutrition and overall state of mind.
Head coach and owner Nick Ebner spent half a decade studying under the Poliquin principles, a method created by former Canadian Olympic team strength and conditioning coach Charles Poliquin, and two years working with founder of Gymnastic Bodies coach Sommer to create his own brand of methodologies and ideas.