Dumbbells aren't necessary to forge ripped biceps, as evidenced by the muscles Sylvester Stallone formed while throwing refrigerators at his stove. Flex your might with this Groupon.
Choose Between Two Options
- $35 for 30 days of unlimited boot-camp classes (a $200 value)
- $75 for 90 days of unlimited boot-camp classes (a $450 value)
During group boot-camp classes, which range from easy to moderate to hard, instructors guide students through circuit training that includes sit-ups, work on BOSU and full exercise balls, resistance-band work, rope whipping, dumbbell drills, and agility exercises. See the schedule. Two new classes include a 30-minute express class at 5 p.m. on Monday, Wednesday, and Friday or an all women's class at 10:30 a.m. on Tuesday and Thursday.
The nonjudgmental and welcoming atmosphere at Complete Training reflects the mentality of owners and certified trainers Wil Blowe II and Kyle Winton. The two lead group boot-camp glasses for all skill levels packed with rigorous or beginner circuit training. During these sessions, Wil and Kyle use a variety of equipment designed to make the muscles work, including BOSU exercise balls, resistance bands, and dumbbells. They also bring their extensive sports backgrounds and positive attitudes to one-on-one training sessions, and Wil can lend his decade of experience in tumbling to train individuals interested in doing backflips, front flips, or profoundly athletic pancake flips.