In the Victorian era, people made their cores look tight by wearing corsets, which doubled as bulletproof vests during pistol duels. Strengthen your core until it's naturally impervious to bullets instead with this Groupon.
Choose Between Two Options
- $45 for 5 Pilates Reformer classes (a $150 value)
- $85 for 10 Pilates Reformer classes (a $280 value)
Assisted by the sliding platform and pulley systems of Reformer machines, instructors strengthen the abdomen and back with low-impact exercises. The regimen improves posture and often relieves chronic pain caused by muscle weakness in the core.
Completely Fit 4 Life
Linda Moeller-Brown found aspects of fitness to pursue throughout her entire professional life. She worked as a personal trainer, managed fitness establishments such as Sparetime, Inc., and defended her ranking in the United States Tennis Association. She brings her lifelong enthusiasm for fitness to her business Competely Fit 4 Life. At 52 years old, she relies primarily on reformer-enhanced Pilates to keep herself and her clients in shape, the low-impact exercise toning cores while keeping the whole regimen low-impact.