Kettlebell workouts build core strength, which comes in handy if you ever need to hold a sack filled with combination locks over your head for a few hours. Work toward a six-pack with this Groupon.
Choose Between Two Options
- $15 for one intro class and one week of unlimited drop-in classes (a $47 value)
- $49 for one intro class and three weeks of unlimited drop-in classes (a $141 value)
Introductory classes held on weekends cover basic kettlebell techniques and maneuvers, preparing students for drop-in group classes, held up to five times per day, seven days a week. See the class schedule.
Condition Kettlebell Gym
Kettlebells originated in Russia, which explains why they are often weighed by the pood—a Russian unit of weight equivalent to roughly 36 pounds—and why fitness guru Delaine Ross chose to learn from Strong First chairman Pavel Tsatsouline and is one of 39 instructors worldwide who can teach its certification.
Ross helms Condition Kettlebell Gym, a boutique fitness studio with classes that center on the spherical, handled weights. Studio workouts, held up to six times daily, unfold in a spartan studio with exposed brick walls decorated only with pull-up bars and ropes. Before they can access drop-in classes, students must attend introductory sessions to learn basic kettlebell lifts, and to never work out near an enormous electromagnet.