Yoga poses combine strength and elegance, much like an advanced suspension bridge or any grandmother. Bend without breaking with this Groupon.
Choose from Four Options
- $39 for 5 AntiGravity aerial yoga classes (a $125 value)
- $75 for 10 AntiGravity aerial yoga classes (a $250 value)
- $35 for 5 barre boot camp, piloxing, Pilates, or yoga classes (a $100 value)
- $59 for 10 barre boot camp, piloxing, Pilates, or yoga classes (a $200 value)<p>
AntiGravity yoga classes incorporate hammocks as a kind of soft trapeze to support the joints when pushing the body for great flexibility. Barre boot camp combines ballet-based moves with high-energy music, and piloxing blends the postural awareness of Pilates with the cardio action of boxing. See the schedule.
At Coolhotyoga, the instructors teach yoga classes in both hot and cool rooms, of course, but they do much more to help their clients build muscle and burn fat. They also defy science in their anti-gravity yoga series, in which guests strike yoga poses in midair in ceiling-suspended hammocks that support the body while coaxing deeper stretches. On the cardio end of things, they offer both Piloxing—a blend of Pilates and boxing—and Booty Barre—which combine ballet's core-strengthening exercises with light weightlifting, such as picking up the nearest ballerina.