Star athletes thrive during the peak of heated competition, which is why most Super Bowls are held in volcanoes. Stretch the limits of your limbs with today’s Groupon to Coolhotyoga in Cresskill. Choose between the following options:
- For $49, you get five hot-yoga classes (up to a $125 value).
- For $69, you get 10 hot-yoga classes (up to a $200 value).
Coolhotyoga’s studio warms to a balmy 100 degrees during hot-yoga classes designed to accommodate students of all skill levels. With the thermostat cranked to a warm, humid, and detoxifying temperature, students narrow their focus to sweat out their toxins and forge new, flexible frontiers while maintaining rhythmic, deep relaxation breathing. Aside from empowering the mind, muscles, and soul, hot-yoga classes provide proven benefits, such as improved flexibility, lubricated joints, muscle toning, and the tackling of rabid elephants of discontentedness. Classes range in duration from 60 to 75 minutes, a physical and psychological journey students prepare for by drinking plenty of water before class and toting along their own mat, large towel, and small hand towel for sopping up inhibitions.
Though Coolhotyoga sometimes features discounted prices online, this Groupon still represents the best deal available.
At Coolhotyoga, the instructors teach yoga classes in both hot and cool rooms, of course, but they do much more to help their clients build muscle and burn fat. They also defy science in their anti-gravity yoga series, in which guests strike yoga poses in midair in ceiling-suspended hammocks that support the body while coaxing deeper stretches. On the cardio end of things, they offer both Piloxing—a blend of Pilates and boxing—and booty barre classes—which combine ballet's core-strengthening exercises with light weightlifting, such as picking up the nearest ballerina.