Heat is known as a natural relaxer, making jacuzzi retreats and freshly baked bread a starchy beacon of peace. Warm up doughy digits with today’s Groupon: for $25, you get four hot yoga classes (a $100 value) at Coolhotyoga on Piermont Road in Cresskill. A sauna for asanas, Coolhotyoga’s new studio is heated to 100 degrees during each sizzling session. The sultry atmosphere helps to flex unmalleable muscles, flush out troublesome toxins, and free stressors from their cranial cages to return to their families in Pittsburgh. The supple class schedule bends to fit most day planners, and is open to students of all elasticities.
At Coolhotyoga, the instructors teach yoga classes in both hot and cool rooms, of course, but they do much more to help their clients build muscle and burn fat. They also defy science in their anti-gravity yoga series, in which guests strike yoga poses in midair in ceiling-suspended hammocks that support the body while coaxing deeper stretches. On the cardio end of things, they offer both Piloxing—a blend of Pilates and boxing—and booty barre classes—which combine ballet's core-strengthening exercises with light weightlifting, such as picking up the nearest ballerina.
32 Piermont Rd.
Cresskill , New Jersey 07626Get Directions