Ancient Greeks celebrated athletic superiority with sports such as gymnastics, wrestling, and running around wildly with an open flame. Make use of modern training methods with today’s Groupon to Coppermine Fieldhouse. Choose between the following options:
- For $15, you get 10 drop-in Zumba or boot-camp classes (up to a $200 value).
- For $25, you get 20 drop-in Zumba or boot-camp classes (up to a $400 value).
Nestled on 12 private acres of land, Coppermine Fieldhouse’s expansive facilities accommodate both indoor and outdoor training programs, including 60-minute Zumba dance classes and fitness boot-camp sessions. During morning and afternoon Zumba sessions, trainees aged 12 and older shimmy to Latin beats as they merge hip swings with cardio-centric moves such as jumping and treading atmosphere. During boot-camp classes, certified personal trainer Howard Falcon draws on years of coaching experience to craft fresh, inventive workouts for each session. Falcon’s regimen strives to tone entire bodies by dwindling fat, building lean muscle, and kick-starting stubborn metabolisms with a blend of yoga, Pilates, ladder sprints, ankle weights, and friendship.