Core strength is one of the fundamental tenets of health, along with flexibility and never eating thumbtacks unless they are safely encased in wax. Sharpen your physique with this Groupon.
Choose Between Two Options
- $49 for 10 Pilates-barre-fusion classes (a $110 value)
- $89 for 20 Pilates-barre-fusion classes (a $220 value)
Instructors guide students through alternating stretching and strengthening exercises with an emphasis on precise form. The workout engages cores, arms, and legs in an effort to build lean muscle, mixing the isometric movements of ballet-barre training with Pilates techniques. Click here for a class schedule.
Core a Movement Studio
Cydney Rabe has always loved the boost in strength and flexibility that Pilates afforded her, but it was a car accident that made her realize the important mind-body connection it also fosters. This realization came when she managed to completely heal her resulting shoulder injury through Pilates. At Core a Movement Studio, she follows the teachings of Joseph Pilates while harnessing the latest workout equipment—including Pilates Reformers, springboards, and Exo-chairs—to amplify each core-sculpting workout by pumping up resistance. And she keeps her Pilates and Corealign classes between 3 and 10 students to ensure that everyone receives personal attention as they strive to improve their posture and carve out fitter frames.