CORE, A Pilates & Cycling Studio

Vestavia Hills

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In a Nutshell

Instructors lead challenging Pilates & boot-camp sessions, as well as cycling classes atop state-of-the-art RealRyder stationary bikes

The Fine Print

Promotional value expires Oct 3, 2012. Amount paid never expires. Limit 1 per person. Valid only for option purchased. Must sign waiver. 4 Class option valid only for CORE Pilates, CORE Barre & More, Power Pilates Fusion, and CORE Bootcamp. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Pilates combines mental toughness with physical strength, much like solving a Sudoku puzzle engraved in stone. Stay sharp with this Groupon.

Choose Between Two Options

  • $20 for four studio classes (a $52 value). Students can choose from CORE Pilates, CORE Barre & More, Power Pilates Fusion, and CORE Bootcamp classes.
  • $69 for one month of unlimited studio and RealRyder classes (a $149 value)<p>

CORE Pilates classes encompass more than 500 exercises, strengthening the core, improving balance and coordination, and reducing stress, while CORE Barre & More works out the midsection using items such as barre, stability balls, and rings. Bootcamp sessions use a range of equipment, from jump ropes to medicine balls, as well as body-weight only exercises.

RealRyder classes also focus on student’s cores, and the bikes can burn up to 20% more calories than stationary bikes. See the full class schedule here.<p>

Core

Co-owners Cindi and Barbara put their 57 combined years of fitness passion to use by helming a team of expert instructors and stocking their bright, sunlit studio with cutting-edge equipment. During cycling sessions, instructors help students torch calories and tone muscle groups atop state-of-the-art RealRyder stationary bikes, which behave like real bikes by leaning into turns and cowering at the sound of thunder. They also work to enhance cores with brand-new Reformer machines in guided sessions for individuals or partners.

Customer Reviews

Y'all rock!!! Glad you came to cahaba heights!
Celine R. · June 4, 2012
Instructors are friendly,nice, and also effective! Great work out!
Laura W. · April 8, 2012
Great facility! Loved working out with you!
Teresa B. · April 1, 2012

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