10 Yoga Classes or 30 Days of Unlimited Yoga Classes at Core Energy Hot Yoga (Up to 78% Off)

Antioch

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In a Nutshell

In an infrared heated room, instructors guide students through yoga poses to help relax muscles, relieve tension, and increase flexibility

The Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Unlimited classes Not valid for clients active within the past 6 months. Please register for classes online to avoid paperwork in the studio. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $59 for 10 yoga classes ($160 value)
  • $29 for 30 days of unlimited yoga classes ($130 value)

Three Things to Know About Yoga

Few fitness disciplines meld relaxation and strength-building like yoga. Read on to learn about its surprising origins and incredible diversity.

1. In Sanskrit, yoga means “union.”“ (The word shares a root with the English word “yoke.”) The things being united are the mind, body, and breath, as practitioners use motion to guide the thoughts toward peaceful awareness and away from the funny-looking dog walking past the studio window.

2. Historically, strength and flexibility were probably just side benefits. In fact, some of the first Indian yogis to arrive to the U.S. explicitly rejected asanas, or postures, as a distraction from meditation. Recent research by yogi and scholar Mark Singleton indicates that, starting in the 1920s, a Scandinavian fitness system known as Primitive Gymnastics became wildly popular in India, and began to meld with far older yoga traditions that were more concerned with breath and focus. Around the same time, other teachers in India traveled the country teaching strengthening and combat techniques under the guise of yoga, in the hopes of preparing to rise against British rule. This complex stew of influences eventually produced the blend of movement and meditation most Westerners recognize as yoga today.

3. Today an estimated 20–30 million North Americans practice yoga. What that looks like in practice is wildly diverse—everything from sweaty, tolerance-testing hot yoga to quick-flowing vinyasa yoga to “laughter yoga,” which combines yogic breathing with deliberate laughter to ease stress. One of yoga’s greatest virtues is its adaptability: props make classes accessible to older students, and prenatal classes teach pregnant women poses that take into account their extra-stretchy ligaments and tendency toward lower-back pain.

Customer Reviews

I've been to a couple of hot yoga studio's around KC. This by far is the best mental and physical experience I have had. I'm so glad I found it! Thank you for the Groupon!
Shelly · November 10, 2016
Solid teachers, great music - challenging and empowering at the same time. Feel amazing after the classes!
Erin · September 15, 2016
It was my first time trying hot yoga and I loved it! The instructors are awesome and very personable. Thought about signing up but it a bit pricey.
Leslie S. · March 26, 2016
Merchant Location Map
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    Antioch

    12651 Antioch

    Overland Park, KS 66213

    +19132326407

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