Although body-exchange programs mean no one ever has to stay in one meat suit for long, returning yours in bad condition means you forfeit your deposit. Keep your constitution in returnable condition with today's Groupon: for $49, you get one month of unlimited studio classes at Core Essentials, located in Dartmouth (a $150 value).
Boasting fitness instructor Laurissa Manning—voted one of the area’s top three fitness instructors in Coast Magazine's Best of Halifax poll in 2009 and 2010—Core Essentials is a lifestyle and personal fitness training centre that specializes in sports conditioning and individualized fitness and nutrition programs. Like toupées, studio classes come in sassy styles such as ab camp, core yoga, kettlebell conditioning, TKO! kickbox, Tabata, and move your body–bootcamp for beginners. Sagging muscle matter meets its match in the latest fitness methods and equipment, such as TRX suspension training, RealRyder indoor cycling, and WaterRowing indoor rowing. The elastic schedule includes morning, afternoon, and evening classes to set a positive example of flexibility for clients striving toward touching their toes.
Five Yellowee.com reviewers give Core Essentials an average of five stars:
- this place is geared to get you in tip-top shape in no time. The loft style studio is very 'hip' and provides a great intimate space for a workout. I have to go back and try the water rowers. – Jay
- If you are looking for a dedicated fitness professional to get you back on track with a private fitness regime Core Essentials has it all. – GeordieJeans