Many exercises are rooted in everyday activities, such as walking up the stairs or punching a heavy sand-filled bag that's in your way. Be prepared with this Groupon.
- $34.99 for one month of unlimited fitness classes (a $69.95 value)
- Click here to see the full schedule.
During classes, certified ISSA trainers will lead participants through 55 minute sessions using CrossCore ropes, kettle bells, and medicine balls. A mix of 12 diverse classes allow students to build muscle and get in shape.
The flame-red walls of Core Fitness amp up the instructors as they devise intense classes for their students. They use suspension-training straps, kettlebells, and their own experience as bodybuilders to lead a roster of classes designed to confuse muscles and build strength.
17800 W Bluemound Rd.
Brookfield, WI 53045