Earth is an alluring enigma, balanced in the void of space upon two poles over which it sensuously spins and ineffably shimmies. Harness the power of your polarity with today's Groupon: for $25, you get a 90-minute pole-dancing workshop at Core Fitness & Pilates in Southlake (a $50 value). Classes require at least 10 students, with a cap of 30 pole-whirlers per session.
Core Fitness owner Natalie Goodwin packs her studio's diverse schedule with more than 20 different classes that span an aura-enlivening array of core-building fitness styles. The intimate 90-minute pole-dancing workshop guides dancers through the body-prepping basics of the workout, emphasizing foundational movements on the pole and gently urging students to leave fireman equipment in the car. Students unleash their inner seductress through a bevy of floor work, strutting, spinning, and climbing exercises, each adroitly shaping up saggy skeleton suits and infusing auras with a stirring burst of eye-fetching assurance. While a youth spent carousing circus tents is desirable, no previous experience is required, and it's recommended that students arm themselves with high heels, a camera, and a water bottle. Although not included in today's Groupon, wooed pole-huggers seeking to sharpen their skills can eschew illicit subway shimmies for Core Fitness' five-week pole-dancing classes.
The studio's certified instructors keep each class size small so everyone gets one-on-one attention. The tranquil, inviting atmosphere at Core Fitness makes it easy for guests to let go of the daily stresses of work, raising children, or house-breaking pet raptors.
Core Fitness & Pilates
Whenever boredom creeps in to derail a training program, Core Fitness & Pilates’ team of certified instructors swoops in to the rescue with a contagious enthusiasm and 20 uplifting group fitness classes a week. As their name implies, they specialize in Pilates, showcasing the art with a range of classes that may incorporate floor mats, reformer machines, springboards, towers, chairs, and jump boards. With the addition of suspension bands and ballet barres, they now offer TRX suspension training and core booty-barre classes. Classes allow for eight to nine in group lessons, or five in reformer lessons, allowing the focus to remain on form and ensuring that each student receives the attention they need.
402 N Carroll Ave.
Southlake, Texas 76092Get Directions