Core Fitness & Pilates - Fort Worth

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In a Nutshell

A mirrored studio with hardwood floors hosts pole-dancing workshops covering routines of floor work and spinning

The Fine Print

Promotional value expires Oct 24, 2012. Amount paid never expires. Limit 2 per person, may buy 3 additional as gifts. Limit 1 per visit. Valid only for option purchased. Appointment required. 24-hr cancellation notice or fee up to Groupon price may apply. Valid for women only, must be 18 or older. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Before pole-dancing classes, flirty fitness was limited to holding hands with a Stairmaster or romancing Jack LaLanne. Learn more seductive exercises with this Groupon.

Choose Between Two Options

  • $30 for a pole-dancing fitness workshop (a $60 value)
  • $30 for a burlesque fitness workshop (a $60 value)

In pole-dancing workshops groups of 5–12 female fitness-seekers gather to learn a routine of up to eight moves in the 90-minute classes, scheduled throughout the week. Regardless of dance experience, students tackle the intricacies of evocative floor work, spinning, and pole-climbing techniques.

During the burlesque workshop, certified instructors blend burlesque basics, tricks, props, and choreography into themed routines such as a chair dance or striptease. Experienced dancers and novices alike are welcome. Heels are optional.

Core Fitness & Pilates

Whenever boredom creeps in to derail a training program, Core Fitness & Pilates’ team of certified instructors swoops in to the rescue with a contagious enthusiasm and 20 uplifting group fitness classes a week. As their name implies, they specialize in Pilates, showcasing the art with a range of classes that may incorporate floor mats, reformer machines, springboards, towers, chairs, and jump boards. With the addition of suspension bands and ballet barres, they now offer TRX suspension training and core booty-barre classes. Classes allow for eight to nine in group lessons, or five in reformer lessons, allowing the focus to remain on form and ensuring that each student receives the attention they need.

Customer Reviews

Best workout I think I've ever had.... And it was a lot of fun!
Andra H. · September 16, 2012
The Intro to Pole series is more fun that I could ever have imagined. I feel like I found my calling 15 years too late, lol! Angela is truly wonderful and could not make you feel more comfortable!
Dacrie M. · April 2, 2014
A fun experience. Stretch out good before and after the workout.
Ruth P. · February 24, 2014

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