Sit-ups remain one of the best methods of reshaping the abdomen, second only to standing in front of a cannon. Fire up your fitness with this Groupon.
- $49 for one month of unlimited CrossFit classes (a $138 value)
During one-hour CrossFit classes, participants build strength and shed pounds through varied, functional, high-intensity exercises. Techniques and tenets from gymnastics, weightlifting, and metabolic conditioning infuse every workout. See the schedule here.
CrossFit Core Fitness
The front room of CrossFit Core Fitness is packed with rowing machines, free weights, resistance bands, TRX systems, and medicine balls in bright colors. The assembly of exercise equipment aids clients in meeting their fitness goals under the guidance of personal trainers.