High-intensity, functional exercises that pull from gymnastics and weightlifting combine in one-hour sessions
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires.Limit 1 per person, may buy 3 additional as gifts. Valid only for option purchased. Must activate by expiration date on Groupon. Must be 18 or older. Must sign waiver. New members only. All classes must be attended by the same person. Appointment required. 24-hour cancellation notice required.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
Sit-ups remain one of the best methods of reshaping the abdomen, second only to standing in front of a cannon. Fire up your fitness with this Groupon.
$49 for one month of unlimited CrossFit classes (a $133 value)
During one-hour CrossFit classes, participants build strength and shed pounds through varied, functional, high-intensity exercises. Techniques and tenets from gymnastics, weightlifting, and metabolic conditioning infuse every workout. See the schedule here.
CrossFit Core Fitness
The front room of CrossFit Core Fitness is packed with rowing machines, free weights, resistance bands, TRX systems, and medicine balls in bright colors. The assembly of exercise equipment aids clients in meeting their fitness goals under the guidance of personal trainers.
I waited almost 2 years to post my opinion, mainly because I had no Crossfit experience. I loved this place, and I had tried others in the area. They will push you, but respect your own limitations, that's your responsibility. They will include you and are welcoming if you let them. They will modify a workout on the spot for you as long as you speak up.
Kevin S. ·
May 1, 2015
I love this gym! Trainers are very pleasant but know how to keep you motivated.