Choose from Three Options
- C$25 for 3 group fitness classes (C$45 value)
- C$49 for 6 group fitness classes (C$90 value)
- C$85 for 12 group fitness classes (C$180 value)
See class descriptions here.
Core Focus Training
Over the course of life, the human body experiences natural wear and tear. However, Core Focus Training's mission has different plans in mind. Using an unconventional 10-week Core Focus course, the Canadian-based studio works participants towards their fitness goals by fostering long-term core strength, endurance, and agility. In addition to this class, a staff of certified Movement Specialists also lead personal-training sessions, fitness-rehabilitation programs, and boot camps.