More people than ever are living a sedentary lifestyle: waking up in their race-car beds, driving to work in their race cars, sitting for eight hours in the passenger seats of experimental race cars as men in lab coats slam them into concrete walls, and then driving home again. Race to fitness with this Groupon.
Choose Between Two Options
- $49 for four weeks of boot-camp classes with up to three classes per week (a $180 value)
- $89 for eight weeks of boot-camp classes with up to three classes per week (a $360 value)
In each boot-camp class, certified instructors lead groups of up to 25 students through comprehensive workouts that combine strength training, functional exercises, and yoga movements. Each session lasts about an hour; click here for the schedule.
Core Focus Training
Over the course of life, the human body experiences natural wear and tear. However, Core Focus Training's mission has different plans in mind. Using an unconventional 10-week Core Focus course, the Canadian-based studio works participants towards their fitness goals by fostering long-term core strength, endurance, and agility. In addition to this class, a staff of certified Movement Specialists also lead personal-training sessions, fitness-rehabilitation programs, and boot camps.