In the Victorian era, people made their cores look tight by wearing corsets, which doubled as bulletproof vests during pistol duels. Strengthen your core until it's naturally impervious to bullets instead with today's Groupon: for $30, you get three TRX suspension training sessions at Core Pilates and Fitness in Carmel (a $75 value).
The TRX Suspension Professional Trainer, designed by a Navy SEAL, provides body butressers a way to build strength, flexibility, core stability, and endurance. The muscle-toning tool utilizes body weight, gravity, and a set of nylon straps to create resistance, allowing for a personalized, easily adjustable workout–– from 5% to 100% of your weight––for beginners or experienced muscle magnifiers.
In a small class of 10 students or fewer, the studio’s experienced, professional staff helps patrons achieve any fitness goal that doesn't involve turning huge, green, and bench-pressing a Volvo—so you can simply slim down or become a hard-bodied flextress. The action-packed classes tailor to individual needs and goals while still engaging and challenging the entire group of tissue-toning participants. Groupon holders can visit Core Pilates and Fitness’ handy redemption guide for a look at how to kick-start their new fitness regime and schedule classes.
- I liked it so much that I got my Mom to join as well! If you're looking for a more one-on-one, more personal experience with a positive trainer and atmosphere, Core Pilates and Fitness is the place to be! – Southpaw54
- Core Pilates and Fitness is a terrific studio! I feel like I'm in the best shape ever. – sylv0701